Tips For Foot Care When You Work On Your Feet

If you have a job that keeps you on your feet all day such as waitressing, cashiering, sales or anything else where you don’t get a lot of time to sit down and give your feet a break, then you definitely want to make sure you pamper them once you get home at the end of the day. You also want to make sure you do certain things while you are at work that will help you to put as little stress on your feet as possible, even though you will be putting so much time on them.…

Four Ways To Take Better Care Of Your Feet This Summer

Summer is the season of poolside parties, walks on the beach, and jogs in the park. It’s also a season that’s pretty hard on your feet, thanks to the abundance of physical activity, high temperatures, and flat footwear. If you want to avoid foot pain and injuries this summer, follow these tips to take better care of your feet. Choose sandals with arch support. There’s no doubt that simple sandals and flip flops are cute, but wearing them all of the time in the summer is not great for your feet.…

3 Fun Ways To Get Some Exercise While Being Treated For Plantar Fasciitis

A doctor can prescribe medications and splints, or create custom therapy plans that designed to alleviate the pain you experience due to plantar fasciitis. But they’ll also likely advise you to minimize any physical activities that put pressure on your heels, which can make it tough to get the exercise you need for good health. Here are a few fun and effective exercise options to consider using while you’re being treated by your doctor for plantar fasciitis:…